Maintain White Teeth After Whitening Treatment

Whether you already have white teeth or you've just completed a whitening treatment, keep in mind that people who carefully look after their teeth will experience yellowing over time. However, there are several steps you can take to maintain your bright smile and extend the results of your whitening treatment.

Foods and Beverages to Avoid

Certain foods and drinks are notorious for staining teeth. Coffee, tea, red wine, and dark sodas contain chromogens and tannins that cling to tooth enamel and cause discoloration. Darkly colored fruits like blueberries, blackberries, and pomegranates can also stain teeth. Tomato-based sauces, soy sauce, and balsamic vinegar are additional culprits. If you do consume these items, try to rinse your mouth with water afterward or use a straw for beverages to minimize contact with your teeth.

Proper Oral Hygiene & Maintenance

Maintaining excellent oral hygiene is essential for keeping your teeth white after a whitening treatment. Brush your teeth at least twice a day with a whitening toothpaste that contains gentle polishing agents. Floss daily to remove plaque and food particles from between teeth. Consider using an electric toothbrush, which can be more effective at removing surface stains than a manual brush. An antiseptic mouthwash can also help kill bacteria that contribute to discoloration and keep your mouth feeling fresh.

Touch-Up Treatments

Even with the best care, your teeth will gradually pick up stains over time. Touch-up whitening treatments can help maintain your bright smile. Depending on the whitening method used and your lifestyle habits, you may need a touch-up every six months to a year. At-home whitening kits prescribed by your dentist offer a convenient way to maintain your results between office visits. Professional in-office touch-ups provide the most dramatic results and can be completed in a single visit.

By following these guidelines and maintaining regular dental visits, you can enjoy a bright, white smile for years to come. If you have questions about whitening maintenance or would like to schedule a touch-up treatment, contact our office today.